In today’s fast-paced world filled with noise and distraction we can sometimes find ourselves running on auto-pilot. As your hypnotherapist and personal mindset coach, my goal is to help you get laser focused and give you the tools to help you move forward, transforming old beliefs, patterns, and behaviors into success, joy, productivity, freedom, and clarity. Whether you are looking for help with anxiety or fears, want to build confidence, or remove a block that is holding you back, it is possible to heal from the past and move forward so that you can thrive.
Hypnotherapy works with the power of the unconscious mind, to help you overcome blocks and limitations, and to make changes in a very rapid and lasting way. Hypnosis helps you get to the root of the issue and transform it.
It can feel much like a guided meditation, where visuals are enhanced and positive suggestions are easily accepted.
Some areas we can work with are: to reduce anxiety and stress, to change habits and behaviors, to assist with motivation and creativity, to heal from past experiences, and to increase confidence and focus.
Have you been thinking about making a really big shift, and everything you’ve tried up until now just hasn’t gotten you to the place you wanted? Do you ever feel like you could use a reset button?
Dive deeper with a full day personal breakthrough session, and take your life to the next level. Working with NLP and Time Line Therapy, you will leave behind limiting beliefs and decisions, let go of accumulated negative emotions like excess anger and guilt and shame, and work with your personal timeline to create a new outcome for yourself.
Reiki is a hands-on healing modality from Japan which helps support relaxation and healing on the physical, emotional and energetic level.
Reiki can regulate and rebalance the chakras, release stress and trauma, and help you feel lighter and clearer to manifest what you want.
I offer individual reiki sessions at 60 minutes and hypno-reiki at 90 minutes.
Interested in learning how to use Reiki with yourself and others? Contact me for info about classes here.