What does it feel like?

Many describe the hypnotic state as a complete and total escape from physical tension and emotional stress, while remaining completely alert. You are always completely aware of everything that is going on. In fact, you may experience a hyper-awareness where visuals and sensations are enhanced. Deep relaxation and better sleep are immediate benefits, after the very first session.

What if I can’t be hypnotized?

Everyone has the ability to be hypnotized by a trained hypnotherapist. Don’t worry if you’ve tried in the past and didn’t feel you were hypnotized. Each person is different, and I work with your specific needs and learning style to maximize the benefits of each session.

Will I bark like a dog or cluck like a chicken?

This is a question people ask all the time, because their only experience with hypnosis was seeing a stage hypnosis show or a movie like “Get Out.” These are examples of hypnosis in entertainment. The truth is these people volunteer to act on stage, and allow themselves to participate in silly suggestions.

Can I get stuck in hypnosis?

No, it’s a natural process that you be compared waking up from a daydream. You’ll be aware of everything the whole time and you are always able to open your eyes, talk, or move whenever you want to.