Frequently Asked Questions


How many sessions will I need?

The number of sessions depends on several factors: the presenting issue and outcome desired, the readiness for change, and the reinforcement and commitment to the process. You will feel better after the very first session and on average most people find resolution within 6 sessions. Hypnotherapy can be used along with traditional therapy, to help provide laser focus on a specific goal.

How does a session work?

The first session is an hour and a half, and follow up sessions are 60 minutes. During the first part of the session we’ll gather the background of your issue, followed by hypnosis and change work. You will leave feeling better than when you came in, deeply relaxed and able to function better throughout the day, and have better sleep.

Will I cluck like a chicken?

This is a question many people ask, because their only encounter with it was through a stage show or a movie like “Get Out.” I can’t make you do anything you don’t want to do, but I can help you be more in control. You won’t do anything that conflicts with your morals, values, or religion.

Can we work with a medical issue?

Every year, more studies are being conducted by major universities on the effectiveness of hypnosis as part of medical treatment procedures. Along with hypnotherapy I use Integrated Time Line Therapy to help many clients find relief from symptoms related to a wide variety of health issues,

You can learn more about using hypnotherapy to work with common medical issues such as fibromyalgia, cancer, IBS, Diabetes, high blood pressure and more here.