FOCUS. PERFORMANCE. MINDSET.
Sports hypnosis incorporates guided imagery and sports psychology and is used as a performance enhancement tool for professional athletes and teams.
Equally beneficial to coaches as well as athletes, Hypnosis works with the mind while physical training works with the body. Since relaxation is key to improved performance, hypnosis helps athletes during practice and competition.
- Better relaxation and ability to handle nervousness
- Facilitates stress management
- Increases concentration
- Eliminates sports phobia responses
- Ability to eliminate distractions
- Assistance in controlling pain
- Increased performance motivation
- Improved body awareness
WHO I WORK WITH
- martial arts
- school sports
Book an appointment or schedule a free consult.
If you would like to schedule an appointment or discuss any questions you may have regarding hypnotherapy,
I am available at 310-422-5852. I respond to all voicemails and email within 24 hours.